Mix of dried fruit with almonds, hazelnuts and dehydrated banana

Mix of dried fruit and dehydrated banana.

COMPOSED OF: 40% ALMONDS, 20% HAZELNUTS, 40% DRIED BANANA.

A mix of flavors and nutrients for a healthy and tasty snack

Our mix of dried fruit and dehydrated banana is an excellent choice for a healthy and nutritious snack. The combination of almonds, hazelnuts and dehydrated banana offers a mix of flavors and nutrients that will delight the palates of adults and children.

Almonds are rich in protein, fiber and vitamin E, while hazelnuts are a good source of monounsaturated fatty acids and vitamin B6. Dehydrated banana, on the other hand, is rich in potassium, vitamin C and fibre.

This mix is ​​perfect for a snack at school, in the office or for a break during an excursion. It is also an excellent snack for those who play sports or follow a healthy diet.

Ingredients:

• Almonds
• Hazelnuts
• Dehydrated banana

Tips for use:

• It can be eaten plain or with a little honey or chocolate.
• It is perfect for enriching yogurt, muesli or salads.

Nutritional values ​​label

Product: Mix of almonds, hazelnuts and dehydrated banana

Quantity: 100 grams

Nutritional values ​​per 100 grams

• Energy: 552 kcal
• Fat: 41.3 g
• Saturated fat: 8.6 g
• Monounsaturated fats: 26.2 g
• Polyunsaturated fats: 6.5 g
• Cholesterol: 0 mg
• Carbohydrates: 46.2 g
• Sugars: 37.3 g
• Fibers: 11.4 g
• Protein: 23.8 g

Vitamins and minerals

• Vitamin A: 120 µg (15%)
• Thiamine (vitamin B1): 0.4 mg (36%)
• Riboflavin (vitamin B2): 0.3 mg (21%)
• Niacin (vitamin B3): 2.2 mg (15%)
• Pantothenic acid (vitamin B5): 1.0 mg (20%)
• Vitamin B6: 0.3 mg (21%)
• Folic acid (vitamin B9): 12 µg (3%)
• Vitamin C: 2.2 mg (3%)
• Calcium: 120 mg (12%)
• Iron: 3.0 mg (21%)
• Magnesium: 100 mg (26%)
• Potassium: 500 mg (12%)