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Leocos

Mix of dried fruit with almonds, raw cashews, walnuts and hazelnuts

Mix of dried fruit with almonds, raw cashews, walnuts and hazelnuts

Regular price €4,00 EUR
Regular price Sale price €4,00 EUR
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Amount

Mix of raw dried fruit.

COMPOSED OF: 35% NATURAL ALMONDS, 35% RAW CASHEWS, 15% WALNUTS, 15% TOASTED HAZELNUTS.

A mix of flavors and nutrients for a healthy and genuine snack

Our mix of raw dried fruit is an excellent choice for a healthy and genuine snack. The combination of almonds, cashews, walnuts and hazelnuts offers a mix of flavors and nutrients that will delight the palates of adults and children.

Almonds are rich in protein, fiber and vitamin E, while cashews are a good source of monounsaturated fatty acids and vitamin B6. Walnuts are rich in omega-3 and vitamin B1, while hazelnuts are a good source of protein and fiber.

This mix is ​​perfect for a snack at school, in the office or for a break during an excursion. It is also an excellent snack for those who play sports or follow a healthy diet.

Tips for use:

  • It can be eaten plain or with a little honey or chocolate.
  • It is perfect for enriching yogurt, muesli or salads.

Try our raw dried fruit mix now and discover its unique flavor!

Nutritional values ​​label

Product: Mix of almonds, cashews, walnuts, hazelnuts

Quantity: 100 grams

Nutritional values ​​per 100 grams

  • Energy: 622 kcal
  • Fat: 51.3 g
  • Saturated fat: 9.8 g
  • Monounsaturated fats: 28.4 g
  • Polyunsaturated fats: 13.1 g
  • Cholesterol: 0 mg
  • Carbohydrates: 23.4 g
  • Sugars: 6.1 g
  • Fibers: 11.4 g
  • Protein: 26.2 g

Vitamins and minerals

  • Vitamin A: 120 µg (15%)
  • Thiamine (vitamin B1): 0.4 mg (36%)
  • Riboflavin (vitamin B2): 0.3 mg (21%)
  • Niacin (vitamin B3): 2.2 mg (15%)
  • Pantothenic acid (vitamin B5): 1.0 mg (20%)
  • Vitamin B6: 0.3 mg (21%)
  • Folic acid (vitamin B9): 12 µg (3%)
  • Vitamin C: 2.2 mg (3%)
  • Calcium: 120 mg (12%)
  • Iron: 3.0 mg (21%)
  • Magnesium: 100 mg (26%)
  • Potassium: 500 mg (12%)

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