Granulated Almonds - Superior Quality Product

Almonds: pearls of health and goodness

Almonds are the seeds of Prunus Amygdalus, a plant of Asian origin (particularly Central Asia), subsequently widespread in Europe, starting from Greece and then from Italy, Spain and France.

Currently the largest producers are California, followed by Spain and Italy.

Rich in proteins, vitamins and minerals such as magnesium, phosphorus, potassium and iron .

Numerous studies have demonstrated the benefits given by the daily consumption of a regular quantity of sweet almonds (a daily average of 30-35g per day and no more is recommended, so as not to exceed the intake of calories) which would make them capable of extending the life as they manage to keep diseases such as diabetes, cancer and cardiovascular problems at bay.

Properties of almonds:

• They help reduce bad cholesterol
• They prevent osteoporosis and anemia
• They regulate the intestine
• They improve blood sugar levels
• Rich in Omega-3, they are heart-healthy
• Anti-inflammatory
• Antioxidants
• They give a sense of satiety (many recommend them as a snack)
• They contain folic acid useful during pregnancy