Natural apricots
Dehydrated apricots maintain the flavor and freshness of the original fruit without altering its taste!
One of the most versatile fruits, the apricot was originally cultivated in China, until the Persians discovered this fruit. Some think it originated in Armenia as the fruit has been grown there since ancient times.
It was when the fruit made its way to the Mediterranean that its true popularity came to light. The benefits of apricot are numerous. The dried version of this fruit is loved globally and actually forms a major part of Iran's global trade. Countries such as Turkey, Italy, Russia, Spain, Greece, the United States and France are considered the main producers of apricots.
This yellowish-orange fleshy fruit is a rather curious thing. The tiny hairs on the outer skin give it a soft, furry texture and cannot be eaten without peeling. This fruit contains 12% of vitamin C, 12% of vitamin A and 6% of potassium required by the body - all this under less than 50 calories. And here's why: "an apricot a day can even keep the doctor away":
Properties and Benefits
GOOD SOURCE OF VITAMIN A:
Apricots are rich in vitamin A, which is also known as retinol . Retinol and beta carotene (also found in apricots) also reduce the chances of developing a serious eye-related disease that causes vision loss over the years. The high quantities of vitamin A provide apricot with antioxidant properties that boost the immune system. Furthermore, the abundance of carotenes stimulates the production of melanin, promoting tanning, improves visual abilities and strengthens bones and teeth.
Dried apricot contains many minerals: especially potassium , but also phosphorus , magnesium , iron and calcium . One of the characteristics of dried apricots is that they keep intact the mineral salts that are normally found in the fresh fruit and, more importantly, it is the high content of dietary fibre , which, thanks to its properties, is able to bring benefits to the functionality of the intestine and to reduce the levels of cholesterol and sugar present in the blood.
RICH IN FIBERS:
Whether eaten fresh or dried, apricots are a good source of dietary fiber. Since retinol in apricot is fat soluble, the fruit dissolves easily in the body and important nutrients are easily absorbed by the system. It breaks down fatty acids quickly, which means digestion is in order. And not only that, the fruit protects against gastrointestinal concerns by regularly cleansing the intestines.
GREAT FOR SKIN CARE:
The combination of vitamin C, A and phytonutrients ensures good skin; the antioxidants in apricot also slow down the aging process. This means that apart from a good skin care regime, don't forget to eat at least 2 apricots every day.
We are proud to base our work and project on sustainability and respect for nature and human beings. Our dedication to these values is reflected in every aspect of our premium organic garlic.
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